Various crops are produced in agricultural farm. This crops are very beneficial to us in many aspects. But we do not know how they are beneficial to us. Maximum time we eat foods to meet up our hungry and for test of the foods. But if we know the beneficial properties of corps or foods, maximum time we can prevent diseases as vegetables contains diseases preventing compounds or properties naturally.
Role Of CARROTS As A Disease Preventing Vegetable:
If you eat carrot regularly , you need not to take any vitamin A supplements.
Carrot contains potassium and this potassium helps us in preventing our skin from getting dry. Carrot also contains anti-inflammatory properties.
If we regularly consume carrot , it will reduce our blemishes.
There is research funding that says carrot taking with milk at morning regularly can sharp your memory.
Sometimes to cure anemia, row carrot with beetroot and lemon juice is used.
If you want to remove extra fat, you can take the carrot juice with lettuce juice.
If you take Juice of carrot and parsley twice in a day, it will reduces inflammation of bone joints.
To stops nose bleeding carrot paste is applied on forehead and above the nostrils
To stop constipation carrot juice is used.
Vitamin A act as anti-aging agents because it is an anti-oxidant. Vitamin A also improve our vision capacity.
falcarindiol is a component of carrot which act as an anticancer.
Carrot is also prevents to form infection.
Carrots have beta-carotene, alpha-carotene and lutein, this compound reduce the probability of heart diseases. If you eat 6 to 8 carrots in a day, there is a very less probability of stroke.
If we consume carrot , our teeth and gum also will be healthy.
It is a useful post everybody must read it.
ReplyDeleteyes we have to how carrot prevents disease
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